I'm here to guide you as you grow into the therapist you aspire to be-whether that's your own therapy, consultation, or even clinical supervision. I have confidence in you, and I hope you do too.

Do you ever find yourself feeling overwhelm or uncertain in your work?

Do you sometimes lie awake at night thinking about your job?

Are there moments when you know the right advice for your clients, but find it tough to apply it to your own life?

Do you ever notice feeling triggered during sessions and notice it affecting you later, maybe with some irritability?

Do you find yourself reaching for shows, social media, food, or a drink to relax?

Do you ever over-schedule to stay busy or silence your inner critic?

Do you sometimes prioritize others' needs and end up feeling like there's not enough time or energy left for yourself?

Remember when we were encouraged to seek our own therapy in grad school? 

It's time to break the stigma around therapists seeking therapy for themselves. It's time to embody the work we believe in, not just for others but for ourselves too.